Activities and Recreations at Grand Palladium Costa Mujeres Resort & Spa, Costa Mujeres

Grand Palladium Costa Mujeres Resort and Spa provides a variety of activities and entertainment in the water and on the beach. Direct beach access lends itself to ultimate relaxation under the shade of the swaying palm trees next to the gentle crash of the waves, and the 4 pools, which includes a kids' pool, are perfect for getting more than a daily dose of vitamin D.

The natural beauty of Costa Mujeres provides plenty of opportunities for exploration and adventure at coral reefs and caves, and nearby villages share their history with all who visit. For those who enjoy nightlife, Cancun is only about 20 minutes from the resort for all-night fun.

CLUBS FOR BABIES, KIDS AND TEENS

When parents want some time for themselves, the resort is ready to borrow the kids for a few hours at one of the clubs designed for babies, kids and teens. All kids will find age-appropriate activities and make new friends and new memories!

ADDITIONAL FUN AT GRAND PALLADIUM COSTA MUJERES RESORT AND SPA

• Daily/Nightly live shows
• Organized games and activities
• Water sports

RAFA NADAL TENNIS CENTRE

The Rafa Nadal Tennis Centre is a new line of sports centres inspired by the Rafa Nadal Academy by Movistar (Mallorca, Spain), located in luxury holiday resorts and complexes in first-class international destinations.

With impressive sports facilities and a wide range of tennis programs for children and adults, the Rafa Nadal Tennis Centre offers an unforgettable experience for tennis lovers, who will be immersed into a professional environment with the best coaching staff in the world.

At the Costa Mujeres Rafa Nadal Tennis Centre, players can train with the Rafa Nadal Academy by Movistar methodology while enjoying their spectacular holidays in Costa Mujeres, a paradise destination located just 30 minutes from Cancun (Mexico).

Our methodology is based on an exclusive training system designed through the experience acquired by Rafa Nadal and his coaching team during all their years of learning on the ATP Tour.

Facilities
*8 clay tennis courts (4 outdoor and 3 semi indoor)
*1 soccer 7 field
*1 paddle court
*Locker rooms
*Rafa Nadal Museum Experience
*Rafa Nadal Shop
*Sport Cafe

Rafa Nadal Shop
Store with exclusive sports products, official Rafa Nadal Academy by Movistar and Rafa Nadal Tennis Centre products. Professional racket stringing service.

Rafa Nadal Museum Xperience
Exhibition of trophies and Rafa Nadal's sports equipment, as well as donations from other athletes, interactive games and virtual reality platforms.

Sport Cafe
The Sport Cafe is the perfect place to enjoy the best sports events in the world on a large screen. Relax and enjoy our SNACKS AND DRINKS menu with a variety of healthy, freshly made sandwiches and refreshing drinks in a sports atmosphere.

Adult Programs
Programs for adults are designed for players of all standards over 18 years of age. All the programs can be adjusted to suit different lengths of stay, with versions from 3 to 6 days (not necessarily consecutive). Classes are held from Monday to Saturday. Tennis classes are not held on Sundays, sessions can be taken on another day or reimbursed.

Premium Tennis Program:
The aim of this program is to improve tennis skills and tactics through sessions that are fully customized to the various standards and needs. The sessions are based on daily training goals, previously defined between the player and the coach. All classes are private or semi-private, with a maximum of two players per court, optimizing learning and improving every aspect of the game throughout the program.

*Available from 3 days
*2 hour tennis per day
*Ratio court-player: 1:2
*Very high intensity

Total Tennis:
In the Total Tennis program, adult players will improve their standard of tennis and their physical fitness with group training customised to their ability. The Rafa Nadal Tennis Centre coaches will carry out an ability test on all players at the start of the program so that they can assign them to the training group that suits their level of play. All training sessions are taught using the Rafa Nadal Academy by Movistar methodology. The goal is to improve technique and tactics and enjoy a training experience together with tennis players from all over the world.

*Available from 3 days
*2 hour tennis per day
*Ratio court-player: 1:4
*High intensity

Total Doubles:
The Total Doubles program was created for players who normally compete in doubles and would like to improve their game and technique while learning new strategies. The training methodology will be carried out with real-competition situations. There is a maximum of 3 tennis couples per group (6 persons).

*Available from 3 days
*2 hour tennis per day
*Ratio court-player: 1:6
*High intensity

Junior Programs
The programs for junior players are adjusted to suit different lengths of stay, with versions from 3 to 6 days (not necessarily consecutive), and are designed for intermediate and advanced players between the ages of 8 and 18. Classes are held from Monday to Saturday. Tennis classes are not held on Sundays, sessions can be taken on another day or reimbursed.

Total Tennis Junior:
The Total Tennis Junior program is aimed at those players who normally play 2-3 times a week. All of them can improve their tennis with an intensive program in which they will follow the Rafa Nadal Academy methodology while they spend time and compete with players from all over the world. Coaches will carry out an ability test on all players at the start of the program so that they can assign them to the training group that suits their level of play.

*Available from 3 days
*2 hour tennis per day
*Ratio court-player: 1:4
*High intensity

Summer Camp (July 22 - August 17) (Kid's aged 8-10):
In this summer camp, children from 8 to 10 years old will enjoy a training experience in which they will learn the basics of tennis, develop their mobility skills and share great moments with friends from around the world.

*From 1 to 4 weeks (Trainings from Monday to Saturday)
*12 hours tennis per week (Ratio court-player: 1-4)
*6 hours Sports activities per week
*Leisure activities
*Energy break and lunch
*Guided tour to the Rafa Nadal Museum Xperience
*Welcome Pack
*Certificate delivery

Summer Camp (July 22 - August 17) (Kid's aged 11-17):
In the Summer Tennis Camp for boys and girls between 11 and 18 years old, you will enjoy training sessions in small groups and share great moments on the court with players from all over the world. The training sessions will focus all the determining aspects in the game, such as technique, tactics, physical condition and competitive mentality among others, always combined with recreational activities in a unique environment such as the Mexican Caribbean.

*From 1 to 4 weeks (Trainings from Monday to Saturday)
*22 hours tennis per week (Ratio court-player: 1-4)
*6 hours Sports activities per week
*6 hours of Building a Champions activities
*Leisure activities
*Energy break and lunch
*Guided tour to the Rafa Nadal Museum Xperience
*Welcome Pack
*Certificate delivery

Private Classes
Private classes are available for students of all ages (minimum 5 years of age) and are customized to suit all standards of play. Different packages are available for individual or group (maximum 4 people) classes, customized to each of their needs. The available packages are 3 hours of tennis (in 3 days), 4 hours of tennis (in 4 days), 5 hours of tennis (in 5 days) and 6 hours of tennis (in 6 days). One-hour individual classes are also available and can be reserved one day in advance, according to availability. Classes are held from Monday to Saturday. Tennis classes are not held on Sundays, sessions can be taken on another day or reimbursed.

*From 3 to 6 days
*1 hour tennis/day
*Court/player ratio: from 1:1 to 1:4
*Intensity according to the player